The Best Western Cambridge Quy Mill Fitness Suite
If you’re seeking some serious exercise or simply a relaxing session in the spa pool, our stunning Health Club offers everything you need – and it’s available free of charge to all resident guests. The facilities are professionally managed by Fitness Express and designed for guests who want exercise to be safe, effective and most of all fun. They include:
- 12 metre swimming pool
- Fully equipped fitness studio
- Spa pool
- Sauna
- Steam room
- Personal trainers (by arrangement)
- Jogging track
Membership is open to non-residents, please enquire at the Club.
Club Opening Times:
Monday to Friday: 7.00am – 9.00pm
Weekends: 8.00am – 8.00pm
***PLEASE BE ADVISED YOU WILL NEED TO PASS THE FOLLOWING HEALTH QUESTIONAIRE IN ORDER TO USE OUR GYM FACILITIES***
1. Has the doctor ever said you have heart trouble?
2. Do you have pains in your heart and chest?
3. Do you often feel faint and have severe spells of dizziness?
4. Have you ever been told your blood pressure is too high?
5. Has the doctor ever told you that you have a bone or joint problem that has been aggravated or might be made worse by exercise?
6. Is there a good physical reason not mentioned here why you should not follow an exercise programme if you wanted to?
7. Are you aged over 50 and not accustomed to physical exercise?
These questions were set by the FIA. It does not apply to those wanting to use the pool and its facilities but anyone wanting to use the Gym and answering yes to any of the above will need a written doctors note.
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